青椒炒猪皮
Stir-fried Pork Rind with Green Chili
Yes, with a tweak: request no sugar and no starch thickener in the sauce. About 6g net carbs per serving.
What it is
Chewy and flavorful pork rind (prepared from fresh skin, not puffed cracklings) stir-fried with vibrant green chilies (such as bell peppers or milder serranos), garlic, and a savory sauce. A rustic and textural dish.
Key ingredients
Cooked pork rind, green chilies, garlic, ginger, cooking oil, soy sauce, rice wine (optional), vinegar (optional).
How to make it keto
Request no sugar and no starch thickener in the sauce. The dish is usually straightforward but a quick glaze can add sugar.
Say this to the waiter (Chinese)
青椒炒猪皮请不要加糖，酱汁也不要勾芡。
Please make the 青椒炒猪皮 with no sugar and no starch thickener in the sauce.
Watch out for
Minimal carbs from peppers, garlic, soy sauce. Hidden sugar in the sauce is the primary risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chinese menuAll 408 Chinese dishes ›
