Carne en Polvo con Aguacate
Crispy Shredded Beef with Avocado
Yes, with a tweak: ensure it's served without rice, beans, or arepas. About 3g net carbs per serving, lower than 9 in 10 Colombian dishes.
What it is
Finely shredded beef, fried until very crispy and almost powdered in texture. Traditionally served with rice and beans, but for keto, it's paired with fresh avocado and a simple green salad.
Key ingredients
Shredded beef, avocado, green salad
How to make it keto
Ensure it's served without rice, beans, or arepas. Confirm no sugar in seasoning during the frying process.
Watch out for
Primarily the side dishes (rice, beans, arepas). Confirm no sugar in the meat preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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