Corazón de Res al Ajillo
Beef Heart in Garlic Sauce
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
Succulent slices of beef heart sautéed in a rich garlic sauce with olive oil, usually accompanied by some bell peppers and onions (in moderate amounts) and fresh cilantro.
Key ingredients
Beef heart, garlic, olive oil, bell peppers, onions, cilantro, beef broth, salt, pepper.
Optional tweaks
Ensure no flour or cornstarch is used to thicken the sauce. Request no starchy sides.
Watch out for
Sauce thickening agents (flour/starch), excessive use of high-carb vegetables in the sauce, hidden sugars in any pre-made sauces or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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