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All cuisines › Cuban

Berros en Ensalada con Tocino

Watercress Salad with Bacon

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Cuban dishes.

Keto as servedLow Carb SidePork
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See photos of this dish ›
4gNet carbs
6gTotal carbs
2gFibre
20gProtein
40gFat
500Calories

What it is

A refreshing and peppery watercress salad, elevated with crispy bits of rendered bacon, typically dressed with a simple vinaigrette often featuring olive oil, vinegar, and garlic.

Key ingredients

Fresh watercress, crispy bacon pieces, olive oil, vinegar (e.g., apple cider or white wine vinegar), minced garlic, salt, black pepper.

Optional tweaks

Ensure the dressing is free of sugar. Request extra virgin olive oil for the dressing. Confirm bacon is rendered without added sugars or glazes.

Watch out for

Sugary dressings, bacon with maple or brown sugar glazes, cross-contamination with croutons or other carb additions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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