Avgotaraho
Cured Fish Roe (Bottarga)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Cypriot dishes.
What it is
A prized delicacy of cured grey mullet roe, thinly sliced and often served simply with a drizzle of high-quality olive oil and a squeeze of lemon. Naturally low in carbs and high in healthy fats.
Key ingredients
Cured fish roe (bottarga), extra virgin olive oil, lemon wedges.
Optional tweaks
Ensure it is served without bread or crackers.
Say this to the waiter (Greek)
Το Avgotaraho, παρακαλώ σερβίρετε το χωρίς ψωμί ή κράκερ.
For the Avgotaraho, please serve it without bread or crackers.
Watch out for
Served with bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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