All cuisines › Cypriot

Vlita Vrasma me Avga

Amaranth Greens with Eggs

Yes, keto as served. About 5g net carbs per serving.

Keto as servedLow Carb SideEgg

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5gNet carbs

8gTotal carbs

3gFibre

20gProtein

30gFat

380Calories

What it is

Freshly boiled wild amaranth greens (vlita), a popular Cypriot wild edible, lightly sautéed with olive oil and then combined with scrambled or fried eggs for a satisfying and nutritious dish.

Key ingredients

Vlita (amaranth greens), eggs, olive oil, salt, pepper.

Optional tweaks

None needed, this dish is naturally keto and wholesome.

Watch out for

None.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.