Dansk Omelet med Champignon og Ost
Danish Omelette with Mushrooms and Cheese
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Danish dishes.
What it is
A fluffy, golden Danish-style omelette, expertly pan-fried and generously filled with earthy sautéed mushrooms and a rich, melted cheese, such as Havarti or Emmentaler.
Key ingredients
Eggs, butter/oil, mushrooms, cheese, salt, pepper, chives (garnish).
Optional tweaks
Ensure no bread is served alongside the omelette. Confirm no flour or starch is added to the eggs (this is rare for omelettes, but good to check).
Say this to the waiter (Danish)
Ingen brød til omeletten, tak. Og ingen mel eller stivelse må være tilsat æggene.
Please ensure no bread is served with the omelette, and no flour or starch is added to the eggs.
Watch out for
Some mushrooms contain moderate carbs; restaurant might add a small amount of onion, which has more carbs. Ensure cheese is natural and not processed with fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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