Rødgrød med Fløde (Keto Modificeret)
Keto Red Berry Pudding with Cream
Yes, with a tweak: confirm use of low-carb berries only (no red currants, cherries); ensure sweetener is keto-friendly (e.g., erythritol, stevia, monk fruit, no sugar); confirm… About 6g net carbs per serving, lower than 5 in 10 Danish dishes.
What it is
A classic Danish dessert, traditionally made with red berries and thickened with starch. This keto-modified version uses low-carb berries (e.g., raspberries, strawberries) and a keto-friendly thickener (e.g., xanthan gum) with erythritol as a sweetener, served with rich, heavy cream.
Key ingredients
Low-carb berries (e.g., raspberries, strawberries), water, erythritol, xanthan gum (or other keto thickener), vanilla extract, heavy cream.
How to make it keto
Confirm use of low-carb berries only (no red currants, cherries); ensure sweetener is keto-friendly (e.g., erythritol, stevia, monk fruit, no sugar); confirm thickener is not starch/flour (e.g., xanthan gum, glucomannan).
Say this to the waiter (Danish)
Bekræft venligst, at der kun er brugt low-carb bær, keto-venligt sødemiddel og ingen fortykningsmiddel af mel eller stivelse.
Please confirm only low-carb berries are used, with a keto-friendly sweetener and no starch/flour thickener.
Watch out for
Traditional recipes use high-carb berries (red currants, cherries), large amounts of sugar, and potato starch.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Danish menuAll 301 Danish dishes ›
