Svinekam med Cremet Svampesauce og Rosenkål
Pork Loin Roast with Creamy Mushroom Sauce and Brussels Sprouts
Yes, with a tweak: confirm no flour or starch is used in the mushroom sauce. About 10g net carbs per serving, on the higher side for Danish food, so watch the portion.
What it is
Thick, succulent slices of perfectly roasted pork loin, served with a rich and savory creamy mushroom sauce, and tender roasted or sautéed Brussels sprouts.
Key ingredients
Pork loin roast, mushrooms (e.g., button, cremini), heavy cream, butter, beef or chicken stock, garlic, fresh thyme, Brussels sprouts, olive oil, salt, pepper.
How to make it keto
Confirm no flour or starch is used in the mushroom sauce. Request no potato or other high-carb vegetable sides, and no sweet glazes on the pork.
Say this to the waiter (Danish)
Kan I bekræfte, at der ikke er mel eller stivelse i svampesaucen? Ingen kartofler eller andre kulhydratrige grøntsager, og ingen søde glaseringer på svinekammen, tak.
Please confirm no flour or starch in the mushroom sauce. No potatoes or other high-carb vegetable sides, and no sweet glazes on the pork.
Watch out for
Flour/starch in sauce, sugar in commercial stock, sweet glaze, high-carb vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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