Chicharrón de Pollo (Keto-Modified)
Crispy Fried Chicken Chunks (Keto-Modified)
Yes, with a tweak: request NO flour breading on the chicken. About 2g net carbs per serving, lower than 9 in 10 Dominican dishes.
What it is
Small, bite-sized pieces of chicken (often boneless thigh or breast) marinated in a savory blend of garlic, oregano, and lime juice, then deep-fried until exceptionally crispy and golden. This keto version omits the typical flour breading.
Key ingredients
Chicken thigh/breast chunks, garlic, oregano, lime juice, salt, black pepper, cooking oil (e.g., vegetable oil, lard) for frying.
How to make it keto
Crucially, request NO flour breading on the chicken. The chicken should be fried simply marinated. Ensure no sugary marinades are used. Request no high-carb sides (rice, plantains, yuca).
Watch out for
The primary carb risk is flour breading. Less common, but possible, are sugary marinades. Always confirm no default high-carb sides are included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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