Chivo Al Vapor
Steamed Goat (Keto)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Dominican dishes.
What it is
Succulent cuts of goat meat, simply seasoned with garlic, oregano, salt, and black pepper, then slowly steamed until incredibly tender and flavorful. This preparation highlights the natural richness of the goat, allowing its unique taste to stand out without heavy sauces. Served plain with no starchy additions.
Key ingredients
Goat meat (bone-in), garlic, dried oregano, salt, black pepper, bitter orange juice or lime juice (optional).
Optional tweaks
Confirm no hidden sugary marinades. Ensure no starchy side dishes are served.
Watch out for
Some establishments might marinate with a touch of sugar. Confirm pure steaming method.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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