Chivo Entero Asado
Roasted Whole Goat with Keto Sides
Yes, with a tweak: confirm no sugary glazes or rubs are used during roasting. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
A traditional Dominican celebratory dish featuring a whole goat, slow-roasted until tender and aromatic with a blend of garlic, oregano, and sour orange juice. Served with a side of steamed green vegetables and fresh avocado.
Key ingredients
Whole goat, garlic, oregano, sour orange juice, olive oil, bell peppers, onions, salt, black pepper. Served with steamed broccoli, asparagus, or a green salad and avocado.
How to make it keto
Confirm no sugary glazes or rubs are used during roasting. Request no starchy sides (rice, plantains, yuca); ask for steamed or sautéed low-carb vegetables instead.
Watch out for
Marinades or rubs might contain small amounts of sugar or fruit juice; default restaurant portions often include high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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