Chivo Liniero (Chivo al Horno con Especias)
Baked Goat with Spices
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Slowly baked goat meat, marinated in a pungent blend of fresh garlic, wild oregano, sour orange or lime juice, and a hint of bell peppers. Cooked until exceptionally tender, with a rich, savory flavor. Traditionally served without heavy sauces or starchy accompaniments, making it naturally keto-friendly.
Key ingredients
Goat meat, sour orange juice (or lime), garlic, wild oregano, bell peppers, onions, cilantro, olive oil, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the marinade or during baking. Confirm it's served without rice, tubers (yuca, potato), or plantains.
Watch out for
Possible sugar in restaurant marinades or cross-contamination from starchy sides if not explicitly requested.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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