Chivo Seco Frito (Keto)
Fried Dried Goat Meat (Keto)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Dominican dishes.
What it is
A rustic and intensely flavorful dish of goat meat that has been seasoned, air-dried, then fried until crispy and tender. This traditional preparation focuses on the meat's deep flavor, often served simply with a wedge of lime.
Key ingredients
Dried goat meat, garlic, oregano, sour orange juice or lime juice, salt, black pepper, frying oil (e.g., vegetable oil, lard).
Optional tweaks
Request no starchy accompaniments. Ensure no breading is used (not typical for 'seco' but good to confirm).
Watch out for
Starchy side dishes (e.g., casabe, yuca frita, tostones).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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