Chuleta Frita con Aguacate
Fried Pork Chops with Avocado
Yes, with a tweak: request no rice, no plantains, no other starchy sides. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Marinated pork chops, typically pan-fried or shallow-fried until golden brown. A simple and satisfying protein-rich dish. Usually served with rice or plantains, which must be omitted. Pair with fresh avocado.
Key ingredients
Pork chops, garlic, oregano, sour orange or lime juice, salt, pepper, oil for frying, avocado.
How to make it keto
Request no rice, no plantains, no other starchy sides. Ask for avocado or a simple green salad instead.
Watch out for
None from the pork chops themselves. Watch for sugary marinades (uncommon in traditional Dominican chuletas).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.