Champignon Omelet met Kaas
Mushroom Omelette with Cheese
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Dutch dishes.
What it is
A fluffy omelette filled with sautéed mushrooms and melted cheese, cooked to a perfect golden brown. This is a simple omelette, distinct from 'Boerenomelet' or scrambled eggs.
Key ingredients
Eggs, butter, mushrooms, cheese (e.g., Gouda, Edam), salt, pepper, olive oil.
Optional tweaks
Ensure no milk or flour in the omelette mixture (unlikely in a proper omelette). No bread side.
Say this to the waiter (Dutch)
Wordt de Champignon Omelet zonder melk of bloem bereid? Graag geen brood erbij.
Is the Champignon Omelet made without milk or flour? Please, no bread served alongside.
Watch out for
Sometimes omelettes are served with a side of bread or potatoes. Hidden sugars in pre-packaged mushroom mixtures.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.