Braised Beef Short Ribs
Slow-Cooked Beef Short Ribs with Keto Gravy and Greens
Yes, with a tweak: ensure the gravy is not thickened with flour or cornstarch, and no root vegetables (carrots, potatoes) are in the braising liquid unless specifically requested and… About 8g net carbs per serving.
What it is
Tender, succulent beef short ribs, slow-cooked in a rich, aromatic broth until meltingly soft and falling off the bone. Served with a naturally reduced, keto-friendly gravy and a generous portion of seasonal green vegetables.
Key ingredients
Beef short ribs, beef stock, red wine, onions, celery, garlic, bay leaf, thyme, salt, pepper, green vegetables (e.g., spinach, kale, asparagus), butter.
How to make it keto
Ensure the gravy is not thickened with flour or cornstarch, and no root vegetables (carrots, potatoes) are in the braising liquid unless specifically requested and accounted for. Request only keto-friendly green sides.
Watch out for
Flour/starch in gravy, hidden sugar in braising liquid, starchy vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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