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Oyster Mushroom and Stilton Gratin

Oyster Mushroom and Stilton Bake

Yes, keto as served. About 8g net carbs per serving.

Keto as servedBalanced Protein/FatVegetable
KAPhoto coming soon
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8gNet carbs
12gTotal carbs
4gFibre
22gProtein
45gFat
500Calories

What it is

A robust vegetarian dish featuring tender oyster mushrooms baked in a creamy sauce with melted Stilton and Parmesan cheese, infused with garlic and herbs. A comforting and flavorful option.

Key ingredients

Oyster mushrooms, Stilton cheese, Parmesan cheese, heavy cream, garlic, thyme, butter, black pepper, nutmeg.

Optional tweaks

Confirm no flour or starch is used as a thickener in the cream sauce. Ensure no high-carb vegetables are included.

Watch out for

Sauce thickeners (flour, starch). Some recipes may include onions or other higher-carb vegetables. Heavy cream contains minimal carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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