Gambari Kilwa
Eritrean Sautéed Spiced Shrimp
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Eritrean dishes.
What it is
Fresh shrimp quickly sautéed with finely chopped onions, garlic, ginger, and a light dusting of Eritrean berbere spice. This dish is prepared with minimal liquid, focusing on the natural sweetness of the shrimp and the aromatic spices, making it a quick and naturally low-carb option. Served without injera.
Key ingredients
Shrimp, onion, garlic, ginger, berbere spice (mild), olive oil/butter, salt, cilantro for garnish.
Optional tweaks
Ensure no flour dredging. Confirm no added sugars in spices or cooking. Serve without injera or any starchy sides.
Watch out for
Hidden sugars in spice blends, flour dredging for texture, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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