Ginisang Labong
Sautéed Bamboo Shoots with Garlic
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Filipino dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
10gTotal carbs
5gFibre
5gProtein
28gFat
275Calories
What it is
Fresh bamboo shoots sautéed simply with garlic and onions, seasoned with salt and pepper. A fibrous and earthy vegetable side dish.
Key ingredients
Bamboo shoots, cooking oil, garlic, onions, salt, black pepper.
Optional tweaks
Ensure no sugar, cornstarch, or high-carb sauces are added. Request plain sautéed bamboo shoots.
Watch out for
None significant, but bamboo shoots do contain natural carbs; portions should be mindful.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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