Kinilaw na Labong
Bamboo Shoot Ceviche/Salad
Yes, keto as served. About 6g net carbs per serving.
What it is
Blanched, finely shredded bamboo shoots (labong) marinated in a tangy and spicy mixture of vinegar, ginger, chili, and onions. A crisp, refreshing, and naturally low-carb appetizer or side dish.
Key ingredients
Bamboo shoots, vinegar, ginger, red onion, chili, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the marinade. Confirm no high-carb vegetables are mixed in. If any meat/seafood is offered with it, ensure it's unbreaded and unsweetened.
Watch out for
Hidden sugar in vinegar dressing; some restaurants might add small amounts of carrots for color.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Filipino menuAll 324 Filipino dishes ›
