Sugpo Con Mayonesa
Baked Prawns with Mayonnaise Topping
Yes, with a tweak: ensure mayonnaise is sugar-free. About 5g net carbs per serving, lower than 6 in 10 Filipino dishes.
What it is
Large tiger prawns (sugpo) baked or broiled, topped with a rich, savory mayonnaise mixture, often garnished with spring onions or cheese. A classic, indulgent dish for special occasions.
Key ingredients
Tiger prawns, mayonnaise, butter, garlic, lemon juice, salt, pepper, (optional: cheese, chives/spring onions).
How to make it keto
Ensure mayonnaise is sugar-free. Request no breadcrumbs or high-carb fillers in the topping.
Watch out for
Commercial mayonnaise often contains sugar; specify sugar-free. Some chefs might add a touch of sugar or use breadcrumbs in the topping for texture.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Filipino menuAll 324 Filipino dishes ›
