Chashushuli Ikhvis GhviZlit
Duck Liver Stew
Yes, with a tweak: request no sugar in the tomato base. About 7g net carbs per serving.
What it is
A flavorful Georgian stew (chashushuli) prepared with tender duck liver, simmered in a rich tomato-based sauce with onions, bell peppers, garlic, and plenty of fresh herbs like cilantro and parsley. It's a robust and aromatic dish.
Key ingredients
Duck liver, onions, bell peppers, tomatoes/tomato paste, garlic, fresh cilantro, fresh parsley, cooking oil, salt, black pepper, Georgian spices.
How to make it keto
Request no sugar in the tomato base. Limit onion content. Ensure no flour is used to thicken the stew.
Watch out for
High onion content, sugar in tomato paste/canned tomatoes, potential for starch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 496 Georgian dishes ›
