Chechili Qveli

Braided String Cheese

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.

Keto as servedHigh FatCheese

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2gNet carbs

2gTotal carbs

0gFibre

30gProtein

30gFat

400Calories

What it is

A distinct Meskhetian cheese characterized by its braided, string-like texture. It's typically salty and can be served fresh or smoked, making for a simple yet satisfying keto appetizer or snack.

Key ingredients

Cow's milk cheese, salt.

Optional tweaks

None needed. Ensure no accompanying bread or fruit.

Watch out for

None inherent in the cheese; only from non-keto accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.