Ikhvis Tavgula
Boiled Duck Head (Served Cold)
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Georgian dishes.
What it is
A rich and flavorful traditional dish featuring a whole duck head, slow-boiled until extremely tender. Served cold, typically garnished with fresh garlic and various green herbs. It is valued for its unique texture and deep, savory broth-infused flavor.
Key ingredients
Duck head, garlic, fresh herbs (e.g., cilantro, parsley), bay leaves, black peppercorns, salt.
Optional tweaks
None needed, naturally keto. Ensure no sugary sauces or carb-heavy accompaniments.
Watch out for
Potential for root vegetables used in boiling (ensure removal before serving).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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