Jira

Georgian Dried Meat

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Georgian dishes.

Keto as servedHigh ProteinBeef

KAPhoto coming soon

See photos of this dish ›

1gNet carbs

1gTotal carbs

0gFibre

55gProtein

20gFat

400Calories

What it is

A traditional mountainous region specialty, Jira consists of air-dried, salted beef or lamb. It's rich in flavor and nutrients, often served as a hearty snack or appetizer. The drying process concentrates its savory taste.

Key ingredients

Beef or Lamb, Salt

Optional tweaks

None needed. Ensure no sugary marinades are used in the drying process, which is typical for authentic Jira.

Watch out for

None for authentic preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.