Kashkhuri (Keto Modified - No Bread Accompaniment)
Grilled Mushrooms with Supruni Cheese
Yes, with a tweak: request no bread or ghomi (cornmeal porridge) as an accompaniment. About 6g net carbs per serving.
What it is
Whole mushrooms (often champignons or oyster mushrooms) grilled or baked until tender, then filled or topped with generous portions of melted Supruni cheese (a firm, salty brined cheese) and seasoned with garlic and herbs. A delicious vegetarian option.
Key ingredients
Large mushrooms, Supruni cheese, garlic, fresh cilantro/parsley, olive oil, salt, black pepper.
How to make it keto
Crucially, request no bread or ghomi (cornmeal porridge) as an accompaniment. Ensure only mushrooms, cheese, and herbs are included.
Watch out for
Often served with bread or other high-carb accompaniments. Some restaurants might use a sugary glaze on mushrooms.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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