Keto Qimakhis Mkheli (Lamb Brain Pkhali)
Lamb Brain Spread/Pate with Walnuts and Herbs
Yes, with a tweak: ensure no breadcrumbs or starchy thickeners are used in the preparation. About 7g net carbs per serving.
What it is
A rich and distinctive pkhali (meat spread) made from tender boiled lamb brain, traditionally blended with walnuts, garlic, fresh cilantro, and Georgian spices. It's typically served as a cold spread.
Key ingredients
Lamb brain, walnuts, garlic, fresh cilantro, cooking oil, vinegar, salt, black pepper, Georgian spices (e.g., blue fenugreek, marigold).
How to make it keto
Ensure no breadcrumbs or starchy thickeners are used in the preparation. Request minimal onion if used.
Watch out for
High walnut content (mind portion size), potential for too much onion, or hidden breadcrumbs as binder.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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