Kharchos Salati
Beef and Walnut Salad (Keto Kharcho Style)
Yes, keto as served. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A robust cold salad featuring tender boiled beef, crunchy walnuts, thinly sliced red onion, fresh cilantro, and garlic, all dressed in a tangy red wine vinegar and olive oil dressing with a hint of adjika.
Key ingredients
Boiled beef (e.g., brisket or shank), walnuts, red onion, cilantro, garlic, adjika, red wine vinegar, olive oil, salt, black pepper.
Optional tweaks
Ensure no potato or other starchy vegetables are added; confirm no sugar in adjika or dressing.
Watch out for
Onion quantity, potential added sugars in adjika or cheap vinegar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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