Khashilama
Dried Meat Stew
Yes, keto as served. About 6g net carbs per serving.
What it is
A hearty and deeply savory stew made from dried beef or lamb, slow-cooked with minimal vegetables, typically just onions and garlic, in a rich broth. The drying process concentrates the meat's flavor.
Key ingredients
Dried beef or lamb, onion, garlic, bay leaf, black pepper, salt (use sparingly due to dried meat), water or broth, cooking oil.
Optional tweaks
Ensure no potatoes, carrots, or other starchy vegetables are added. Confirm no flour or cornstarch is used as a thickener.
Watch out for
Hidden flour thickeners, excessive use of onions/carrots, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 476 Georgian dishes ›
