Khashlama Indauri
Boiled Turkey with Herbs
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
A comforting, clear broth soup featuring tender, slow-boiled turkey meat with aromatic herbs and often a touch of garlic. A lighter take on the traditional Khashlama, usually made with beef or lamb.
Key ingredients
Turkey meat (e.g., leg, thigh), onion, carrots (small amount for flavor), garlic, fresh cilantro, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no potatoes or other starchy vegetables are added. Request a higher fat cut of turkey or extra butter/oil on the side for increased fat content.
Watch out for
Adding starchy vegetables like potatoes or rice, or bread served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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