Kokorina
Chicken and Egg Scramble with Cheese
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
A hearty and simple Georgian home-style dish featuring scrambled or baked eggs combined with cooked chicken pieces and often enriched with Sulguni or Imeruli cheese. It's a quick, high-protein meal, similar to a frittata or thick omelet.
Key ingredients
Eggs, cooked chicken (shredded or diced), Sulguni or Imeruli cheese (grated/cubed), butter/oil, salt, black pepper, fresh herbs (cilantro, parsley).
Optional tweaks
Ensure no flour, breadcrumbs, or starchy fillers are added to the egg mixture. Request no bread served on the side.
Watch out for
None significant, as long as no starch is added. Always confirm cheese is plain and unsweetened.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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