Kuchmachi (Keto Modified - Naklebi Nigvzit da Narit)
Chicken Offal with Spices (Reduced Walnuts/Pomegranate)
Yes, with a tweak: request minimal to no walnuts and pomegranate seeds. About 11g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A flavorful Georgian dish made from chicken liver, heart, and gizzards, sautéed with onions and spices. Traditionally garnished with walnuts and pomegranate seeds. For keto, these garnishes are significantly reduced or omitted to lower carb count.
Key ingredients
Chicken liver, heart, gizzards, onions, garlic, cilantro, fenugreek, cayenne pepper, salt, black pepper, cooking oil, (small amount of walnuts, pomegranate seeds).
How to make it keto
Request minimal to no walnuts and pomegranate seeds. Ensure no sugary sauces are used.
Watch out for
Excessive walnuts, pomegranate seeds, hidden sugar in spice mixes or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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