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All cuisines › Georgian

Shemtsvari Tkemali

Fried Unripe Plums with Garlic and Herbs

Yes, with a tweak: ensure unripe plums are used (lower sugar content); portion control is advised. About 6g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
2gProtein
22gFat
250Calories

What it is

A unique savory side dish of unripe tkemali plums, pan-fried with garlic, fresh cilantro, and a hint of chili, offering a tart and aromatic accompaniment to fatty meats.

Key ingredients

Unripe tkemali plums, garlic, cilantro, chili, olive oil, salt.

How to make it keto

Ensure unripe plums are used (lower sugar content); portion control is advised. No added sugar.

Watch out for

Plums naturally contain fruit sugar; careful portioning is key. Confirm no added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

Shemtsvari Lori
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Shemtsvari Pomidori da Sulguni
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Shemtsvari Soko
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Mushroom Pkhali (Walnut and Herb Paste)

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