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All cuisines › Georgian

Soko Chatsnili

Marinated Mushrooms

Yes, with a tweak: confirm that no sugar is used in the marinating liquid, which can sometimes be added in restaurant preparations. About 6g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
6gProtein
18gFat
200Calories

What it is

A flavorful appetizer of marinated mushrooms, typically button or oyster mushrooms, prepared with a tangy dressing of vinegar, garlic, and olive oil, along with fresh herbs like dill and cilantro. It's a refreshing, savory, and naturally low-carb side dish.

Key ingredients

Mushrooms (button or oyster), white wine vinegar, olive oil, garlic, fresh dill, fresh cilantro, bay leaf, black pepper, salt.

How to make it keto

Crucially, confirm that no sugar is used in the marinating liquid, which can sometimes be added in restaurant preparations.

Watch out for

Mushrooms, onions (if added), potential hidden sugar in marinade.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 590 Georgian dishes ›

Shemtsvari Pomidori da Sulguni
Shemtsvari Pomidori da Sulguni
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Shemtsvari Soko
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Pan-Fried Mushrooms with Herbs
Shkmeruli
Shkmeruli
Garlic Chicken in Cream Sauce
Soko Kecze
Soko Kecze
Mushrooms Baked with Sulguni Cheese
Soko Pkhali
Soko Pkhali
Mushroom Pkhali (Walnut and Herb Paste)
Soko Tsitli Perkit
Soko Tsitli Perkit
Mushrooms with Red Pepper and Herbs

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