Soko Shemtsvari Qvelit
Fried Mushrooms with Cheese
Yes, keto as served. About 6g net carbs per serving.
What it is
A simple yet incredibly satisfying dish of fresh mushrooms (often button or cremini) pan-fried until tender, then combined with generous amounts of melted Georgian cheese, such as Sulguni or Imeruli. Garlic and fresh herbs typically enhance the flavors.
Key ingredients
Mushrooms, Sulguni or Imeruli cheese, butter/oil, garlic, fresh herbs (cilantro, dill), salt, black pepper.
Optional tweaks
None typically needed, as this dish is naturally keto-friendly.
Watch out for
Minor carb contribution from mushrooms; ensure no starchy binders are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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