Gegrilltes Rindersteak
Grilled Beef Steak with Buttered Vegetables
Yes, with a tweak: cRITICAL to request no fries (Pommes), mashed potatoes (Kartoffelpüree), or bread. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A classic grilled beef steak (e.g., Rumpsteak, Entrecôte) cooked to your preference. Served with a selection of keto-friendly vegetables instead of standard high-carb sides.
Key ingredients
Beef steak, butter, salt, pepper, broccoli, green beans, olive oil.
How to make it keto
CRITICAL to request no fries (Pommes), mashed potatoes (Kartoffelpüree), or bread. Ask for steamed, grilled, or pan-fried green vegetables (e.g., broccoli, asparagus, spinach, green beans) with butter. Ensure any sauces are plain or butter-based and contain no added sugar or thickeners.
Watch out for
Potato sides (fries, mashed potatoes), sugary sauces/marinades, bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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