Κουνέλι Τσιγαριστό με Λαδόλαδο και Ρίγανη
Sautéed Rabbit with Olive Oil and Oregano
Yes, keto as served. About 4g net carbs per serving.
What it is
Tender rabbit pieces pan-sautéed in abundant olive oil with aromatic oregano, garlic, and a splash of lemon. A simple yet deeply flavorful traditional preparation.
Key ingredients
Rabbit, olive oil, oregano, garlic, lemon
Optional tweaks
Ensure no flour is used to dust the rabbit or thicken any sauce. Confirm no potatoes or other high-carb vegetables are added, which is usually the case for 'tsigaristo' style.
Say this to the waiter (Greek)
Για το Κουνέλι Τσιγαριστό, παρακαλώ χωρίς αλεύρι και χωρίς πατάτες ή άλλα αμυλούχα λαχανικά.
For the Κουνέλι Τσιγαριστό, please no flour for dusting or thickening, and no potatoes or other starchy vegetables.
Watch out for
Minimal, primarily from garlic/lemon. Ensure no 'stifado' style sauce with higher carb onions or potential wine reductions with sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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