Sykoti Vrasto Salata
Boiled Liver Salad
Yes, keto as served. About 4g net carbs per serving.
What it is
A traditional, hearty salad made from tender boiled lamb or calf liver, typically diced and dressed with olive oil, lemon, finely chopped parsley, and sometimes raw onion.
Key ingredients
Lamb/Calf liver, olive oil, lemon juice, parsley, red onion (optional), salt, pepper.
Optional tweaks
Ensure no potatoes or other starchy vegetables are added to the salad.
Say this to the waiter (Greek)
Συκώτι Βραστό Σαλάτα, παρακαλώ. Χωρίς πατάτες ή άλλα αμυλούχα λαχανικά στη σαλάτα.
Sykoti Vrasto Salata, please. No potatoes or starchy vegetables in the salad.
Watch out for
Can sometimes include potatoes or other root vegetables in rustic preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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