Chirmol Asado
Roasted Tomato and Herb Salsa
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A traditional Guatemalan salsa made from fire-roasted tomatoes, onions, cilantro, and sometimes mild chilies, lending a smoky and fresh flavor. It's often chunky and can be a great condiment or side to keto-friendly dishes.
Key ingredients
Tomatoes, onions, cilantro, garlic, bell peppers, mild chilies (optional), lime juice, salt, pepper, olive oil.
Optional tweaks
Confirm no added sugar. This is generally a naturally keto-friendly condiment.
Watch out for
Hidden sugars in some restaurant preparations. Usually served as a condiment with carb-heavy dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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