Tumis Bunga Pepaya
Stir-fried Papaya Flowers
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
A flavorful and slightly bitter stir-fry of papaya flowers, often cooked with chili, garlic, and shallots. It's a healthy, naturally low-carb side dish. Some preparations include small amounts of sugar to balance bitterness, which must be avoided.
Key ingredients
Papaya flowers, cooking oil, red chilies, garlic, shallots, salt.
Optional tweaks
Ensure no sugar is added. Can add a small amount of lean protein (like chicken or beef) if desired, but typically served as a vegetarian side.
Say this to the waiter (Indonesian)
Mohon Tumis Bunga Pepaya-nya tanpa gula, ya.
For the Tumis Bunga Pepaya, please ensure no sugar is added.
Watch out for
Possible added sugar to reduce bitterness.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
