Cíche Sicín Líonta le Cáis agus Luibheanna
Stuffed Chicken Breast with Irish Cheese and Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Irish dishes.
What it is
Succulent chicken breast filled with a mixture of creamy Irish cheese (e.g., Cashel Blue or mature cheddar) and fresh herbs, pan-seared or baked until golden. Served with buttered sautéed spinach.
Key ingredients
Chicken breast, Cashel Blue or mature cheddar, fresh herbs, spinach, butter
Optional tweaks
Confirm the stuffing contains no breadcrumbs or high-carb fillers. Request an accompanying low-carb vegetable like spinach or green beans, cooked simply with butter.
Watch out for
Breadcrumbs or other starchy fillers in the stuffing; sugary sauces; high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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