Easnacha Bagúin Ghrillte le Cabáiste
Grilled Bacon Ribs with Cabbage
Yes, with a tweak: ensure no sugary glaze on the ribs. About 5g net carbs per serving, lower than 5 in 10 Irish dishes.
What it is
Hearty cured bacon ribs, grilled until tender and slightly caramelized, served alongside tender braised or sautéed cabbage. A classic, comforting Irish dish, naturally low-carb when served without potatoes.
Key ingredients
Cured bacon ribs, cabbage
How to make it keto
Ensure no sugary glaze on the ribs. Request no potatoes or other starchy sides. Cabbage should be simply braised or sautéed with butter, not creamed with thickeners.
Watch out for
Sugary glazes on the bacon, starchy accompaniments (e.g., mashed potato), flour-thickened sauces for cabbage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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