Fiacla Mhara Pan-Friochta le hIm agus Luibheanna
Pan-Seared Scallops with Butter and Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Irish dishes.
KAPhoto coming soon
See photos of this dish ›3gNet carbs
4gTotal carbs
1gFibre
30gProtein
48gFat
550Calories
What it is
Fresh Irish scallops seared to perfection in rich butter with a delicate blend of fresh herbs like parsley and chives. A naturally low-carb, high-fat delicacy, showcasing the sweet flavor of the scallops.
Key ingredients
Scallops, butter, fresh parsley, fresh chives, sea salt, black pepper.
Optional tweaks
None needed. Ensure no flour is used in searing.
Watch out for
No significant risks. Confirm no flour dredging.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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