שוק טלה בתנור (עם ירקות קטוגניים)
Roasted Lamb Leg (with Keto Vegetables)
Yes, with a tweak: ensure *only* keto-friendly vegetables are served on the side. About 5g net carbs per serving, lower than 6 in 10 Israeli dishes.
What it is
A succulent lamb leg slow-roasted with herbs, garlic, and olive oil, typically served with roasted keto-friendly vegetables.
Key ingredients
Lamb leg, olive oil, garlic, rosemary, thyme, salt, pepper. Keto vegetables (e.g., asparagus, broccoli, zucchini, bell peppers).
How to make it keto
Ensure *only* keto-friendly vegetables are served on the side. Confirm no sugary glazes or marinades are applied to the lamb.
Say this to the waiter (Hebrew)
לשוק טלה בתנור, בבקשה רק ירקות ידידותיים לקיטו. ודאו שאין גלייז או מרינדה ממותקת על הטלה.
For the "שוק טלה בתנור", please ensure only keto-friendly vegetables. Confirm no sugary glazes or marinades are used on the lamb.
Watch out for
Root vegetables (potatoes, carrots, sweet potatoes) are commonly roasted alongside lamb. Sugary glazes or fruit-based marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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