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All cuisines › Japanese

Keto Kawaebi Karaage (Deep-fried River Shrimp with Low-Carb Coating)

Deep-fried River Shrimp with Low-Carb Coating

Yes, with a tweak: request a low-carb coating alternative (e.g., almond flour, protein powder, or simply egg wash) instead of traditional wheat or potato starch. About 4g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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4gNet carbs
7gTotal carbs
3gFibre
30gProtein
30gFat
400Calories

What it is

Small, whole river shrimp (kawaebi) lightly coated in a keto-friendly alternative to flour, deep-fried until crispy. A popular crunchy snack, served with salt and lemon.

Key ingredients

River shrimp, keto-friendly flour alternative, salt, lemon

How to make it keto

Request a low-carb coating alternative (e.g., almond flour, protein powder, or simply egg wash) instead of traditional wheat or potato starch. Confirm frying oil is keto-friendly (e.g., lard, tallow, avocado oil, but often canola/soy in restaurants).

Say this to the waiter (Japanese)

Keto Kawaebi Karaageは、小麦粉や片栗粉ではなく、低糖質の衣でお願いします。揚げ油もケトフレンドリーなものか確認できますか?

For Keto Kawaebi Karaage, please use a low-carb coating like egg wash, not wheat or potato starch. Also, confirm you use a keto-friendly frying oil.

Watch out for

Traditional karaage coatings are typically potato starch or wheat flour, which are high in carbs. Frying oils might be high in omega-6 (e.g., canola, soybean oil).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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