Khorfesh bil Lahmeh
Cardoons with Meat Stew
Yes, keto as served. About 10g net carbs per serving.
What it is
A traditional stew featuring tender cardoon stalks cooked with chunks of lamb or beef, often flavored with lemon and garlic. Naturally low in carbs, hearty and savory. Typically served as a main dish without starchy sides.
Key ingredients
Lamb or beef chunks, cardoon stalks, olive oil, garlic, lemon juice, salt, black pepper, cilantro (optional).
Optional tweaks
Ensure no starchy thickeners are used. Served without rice or bread.
Watch out for
Hidden flour as a thickener in some restaurant stews. Ensure no potatoes or other starchy vegetables are added by mistake.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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