Kibdeh bil Basal w Toum
Liver with Onion and Garlic
Yes, keto as served. About 9g net carbs per serving.
What it is
A robust and flavorful dish of pan-fried lamb or beef liver sautéed with finely chopped onions, ample garlic, and traditional Middle Eastern spices like cumin and coriander. Often served as a hearty breakfast or light dinner.
Key ingredients
Lamb or beef liver, onions, garlic, olive oil, fresh coriander, cumin, black pepper, salt.
Optional tweaks
None needed. Ensure no hidden sugars in seasoning mixes.
Watch out for
Overuse of onions can slightly increase carb count. Some restaurants may add a touch of sugar to enhance flavor, ensure to request no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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