Qalayet Kirsheh bil Fotor
Tripe Fry with Mushrooms
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
A robust and traditional offal dish featuring lamb tripe, thoroughly cleaned and simmered until tender, then pan-fried with fresh mushrooms, garlic, and Middle Eastern spices.
Key ingredients
Lamb tripe, button mushrooms, garlic, onion, olive oil, spices (cumin, paprika, turmeric, salt, black pepper), a splash of lemon juice.
Optional tweaks
Ensure no starchy thickeners or rice are added. Confirm mushrooms are fresh, not canned in sugary brine.
Watch out for
Hidden starches in sauces or small amounts of rice/chickpeas sometimes incorporated in less keto-aware preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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