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All cuisines › Jordanian

Qalayet Lahmeh bil Fotor wal Jebneh

Sautéed Meat with Mushrooms and Cheese

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh FatLamb
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9gNet carbs
12gTotal carbs
3gFibre
55gProtein
65gFat
820Calories

What it is

A sizzling skillet dish featuring tender pieces of lamb or beef sautéed with fresh mushrooms, onions, and melted local cheese (such as Nabulsi or Halloumi). A rustic and satisfying meal.

Key ingredients

Lamb/Beef cubes, mushrooms, onion, garlic, Halloumi/Nabulsi cheese, olive oil, salt, pepper, parsley.

Optional tweaks

Naturally keto-friendly. Ensure no potatoes or other starchy fillers are added.

Watch out for

Onions in large quantities can contribute to carbs. Some processed cheeses might contain trace carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

Mutabal / Baba Ghanoush
Mutabal / Baba Ghanoush
Roasted Eggplant Dip
Qalayet Al-Jammid
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Meat Fried in Dried Yogurt (Jameed)
Qalayet Dajaj
Qalayet Dajaj
Sautéed Chicken with Vegetables (No Starch)
Qarnabeet Maqli
Qarnabeet Maqli
Fried Cauliflower Florets
Qawarma
Qawarma
Preserved Confit Lamb or Beef
Ras Ghanam
Ras Ghanam
Slow-Cooked Sheep's Head (Meat Only)

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